Lavender Essential Oil Benefits For Skin.

benefits of lavender

Essential oils have been used for ages as a part of skincare. Lavender oil is a commonly researched herb with purple-blue in color to treat various skin concerns. It is known due to its antimicrobial, anxiolytic, anti-inflammatory, and anti-oxidant properties. The purpose of this blog is to provide you with the benefits of lavender oil for skin in the light of proven research.

Lavender Oil: 

Essential oils are fragrant volatile oils extracted from plants. This super amazing oil is extracted by the lavender plant through the process of stream distillation or cold-press extraction. It is used for various medicinal and therapeutic properties. It has main components linalyl acetate, and linalool, which work as aromatherapy. 

Benefits Of Lavender Oil For Skin:

You can avail following skin benefits by using lavender oil.

  • Combat free radicals.
  • Fight acne-causing bacteria.
  • Anti-fungal properties.
  • Wound Healing.
  • Calming And Relaxation
  • Reduce Blemishes.
  • Stress Relief And Better Sleep.

1- Combat Free Radicals:

We have a limited amount of anti-oxidant enzymes in our body that reduce with age and skin becomes more vulnerable to oxidative stress.

Thanks to nature which gives us the essential oil lavender that not only suppresses the aging process but also inhibits degenerative changes including, the effects of aging, sun damage, and skin cancer. It is helpful to combat free radicals because it is rich in antioxidants and has the ability to promote skin regeneration.

2- Fight With Acne-Causing Bacteria:

The proven antimicrobial properties of lavender oil are due to its chemical composition. It is found effective in killing microorganisms and makes it effective for preventing and treating acne. The main compounds of oil linalool and linalyl acetate exhibit antimicrobial activity. It is non-comedogenic and does not clog pores.

3- Anti-Fungal Properties:

According to the study, this oil is highly active against the third, Candida Albicans but moderately active against the two principal fungi that cause Athelet’s foot and ringworm. 

4- Wound Healing:

Studies show that Lavender oil has properties to accelerate wound healing in its early stages because topical use of oil improves collagen and elastin synthesis.

Due to its regenerative properties, it not only speeds up the healing process of minor cuts and scars but anecdotal evidence supports that it is a valuable remedy for burns as well.

5- Calming And Relaxation:

Due to the presence of linalool, the oil has a proven analgesic action and is used to soothe minor aches and pains such as a bee’s sting, hence it is attributed to a soothing and relaxing property.

6- Combat blemishes:

Study proves the efficacy of this iconic oil suppresses the singlet oxygen minimizes the damage in response to UV radiation and reduces:

  • sunspots.
  • blemishes.
  • damaging effects of UV radiation.

7- Stress Relief And Better Sleep:

Lavender oil has numerous therapeutic and curative properties which make it iconic.  Studies prove lavender oil benefits sleep, as it not only improves the duration and quality but also provides relaxation.

8Treat Dry Skin Or Eczema:

Due to its antimicrobial and anti-fungal properties, it has the ability to kill the staphylococcus aureus that causes eczema in dry skin.

Get insight on why hyaluronic acid is a good choice to treat dry skin.

How To Use Lavender Oil For Face:

what is lavender oil used for

We have explored the hidden treasure of essential lavender oil, from its enchanting scents to its captivating beauty and array of skin benefits. Now find out some ways to get the most out of it because we can’t ignore the benefits of oil to our skin.

– Aromatherapy:

Mix a drop of lavender oil with some sweet coconut or jojoba oil and gently massage. Let aromatic molecules blend into your skin,  and promote relaxation and better sleep.

– Pillow Mist:

Take a half bottle of distilled water mix two drops of lavender oil and spray it on your pillow before bedtime. This will calm your mind and improve your sleep quality.

– Lavender Oil For Acne:

Lavender oil is very concentrated. Mix a drop of lavender oil with other carrier oils such as coconut, tea tree, or argan oil and apply this on your pimples and acne.

– Use As A Toner:

You can use lavender oil as a toner. Mix one drop of lavender oil with a teaspoon of witch hazel and gently apply on your face.

You may also like Toner vs. Tonic.

– Lavender Oil Spray:

Mix a drop of this oil with two drops of sweet almond oil and tea tree oil and apply it to your affected area to clean and lessen irritation and redness.

Mix 2 tablespoons of distilled water with a quarter cup of aloe vera juice, 8-10 drops of lavender, and jojoba oil. Use this spray for sunburn and blemishes.

Incorporate this iconic oil into your daily skincare routine and enjoy the lavender oil benefits for skin. However, it is always recommended to consult with your dermatologist before applying any remedy and do a patch test. Discontinue if feel discomfort or irritation.

Recommended Product: Anua Heartleaf Toner.

How To Choose The Best Essential Oil Lavender: 

If you want to purchase the best essential oil you must follow this guideline:

  • Look for oil that is manufactured by cold pressing or steam distillation process because they have less chance of contamination.
  • To enjoy the original fragrance and properties avoid lavender oil plastic bottles, choose glass bottles instead.
  • Always look for brands that are fair and open about the source of their products.
  • Always read the label before purchasing lavender essential oil to ensure that oil is free from all impurities and additives.

Interesting Facts:

Lavender oil is proven as a bacteria killer, staphylococcus aureus that causes eczema in dry skin.

Lavender oil is considered one of the mildest essential oils.

Compared to other essential oils, Lavender oil is rapidly absorbed with gentle massage and reaches its peak just after 19 minutes.

Linalool is the primary active component of lavender oil.

Linalool is the most frequently incorporated fragrance in cosmetics products.

97% of deodorants analyzed were shown to contain linalool.

Study shows that lavender oil or its components should be used with care and in highly diluted forms especially when directly applied to the skin.

One can make their own friendly anti-bug spray by combining lavender oil with other essential oils.

Lavender oil can repel mosquitoes for up to 8 hours effectively.

Myths About Lavender Oil:

  1. Lavender Oil Causes Allergic Reaction:

The study says that linalool the primary active compound in lavender oil itself is non‐allergenic and that allergens are formed on handling and storage.

  • Lavender Oil Works As Skin Lightening:

Lavender oil is not proven as a skin-lightening agent due to a lack of mechanisms that can inhibit melanin production.


1- Is lavender oil good for the face?

Yes, due to its proven property to combat acne-causing bacteria, it heals acne, and pimples, and reduces blemishes. By using it as a toner with Argan or other carrier oil it works wonders.

2- Does lavender lighten skin?

Lavender suppresses the singlet oxygen and minimizes the damage in response to UV radiation, hence fading dark spots, and lightening skin tone.

3- What are the side effects of lavender oil?

Lavender oil is possibly safe when applied to the skin. If not diluted properly then it can cause irritation, itchiness, and redness.

4- Can I leave lavender oil on my face overnight?

Spray the lavender oil toner or mist on your face and leave it overnight. It will not only soothe and heal inflamed skin but help you in a sound sleep.


We have unlocked the proven lavender extract benefits for skin. From soothing and healing skin to reducing photoaging, and providing better sleep we have covered all aspects in light of science. Now you can confidently incorporate the beauty booster into your skincare regimen. However, before applying any remedy it’s recommended to do a patch test or consult with your dermatologist.

4 thoughts on “8 Proven Lavender Essential Oil Benefits For Skin. | A Complete Guide.”

  1. Woww i was thinking to use lavender oil for my skin but confuse what to do. I have checked the given references and good thing is that they are proven benefits. Thanks to provide better insights of this iconic oil.

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